Join Kathy in doing the
Whole30 Weight Loss Program
Whole30 is a 30 day weight loss program that will help you push the "reset" button on your metabolism, systemic inflammation and the nagging symptoms that you have been struggling with as a result of the way you have been eating. It will change your tastes, cravings and hopefully, the emotional relationship that you have with food. Along the way, we will learn how to eat to create health once the 30 days are over!
Where: Town of Simsbury Department of Parks & Recreation, Simsbury Farms Main Bldg.
When: Wednesday, February 17, 2016, 9:30-11:00am (initial meeting), Wednesdays February 24, March 2 and March 9(follow-up meetings for support, education & inspiration!)
Cost: $150
This program can change your life! Make 2016 the year that you take control of your health!
Kathy Beach MS, ATC is a certified Health & Nutrition Coach