POUND Fitness classes!
Channel your inner performer & rock your body with this modern-day fusion of movement and music. Using Ripstix - weighted drumsticks engineered for exercise - POUND transforms drumming into an effective full-body workout. Burn calories, strengthen and sculpt with this rocking workout! Reuters has said: “Drumming classes do more than conjure up dreams of rock glory. They provide effective workouts for all sorts of different drummers, from grandmothers to fitness fanatics.”
Please bring a mat, towel and plenty of water with you to class; if you have Ripstix please bring them along too! A limited number of Ripstix will be available on a first-come, first-served basis. People registered for the full series will have the first opportunity to get the Ripstix.
Mondays, July 21 - August 25; 6:15-7:15pm at the Simsbury Farms Ice Rink
SEC A Full Series pre-register: $50
SEC B Drop-In Rate: $10 per day